kick pad - Definition & Meaning

a sports equipment used primarily in martial arts to absorb impact from kicks and strikesa sports equipment used primarily in martial arts to absorb impact from kicks and strikes

A kick pad is a thick, padded training tool used in combat sports to absorb the impact of kicks, punches, and strikes. It is held by a coach or training partner, allowing athletes to practice powerful techniques with full force while minimizing the risk of injury. The padding helps protect both the striker and the holder, making training safer and more effective. Kick pads are commonly used in martial arts, kickboxing, and other striking sports to improve power, accuracy, and conditioning through controlled drills.A kick pad is a thick, padded training tool used in combat sports to absorb the impact of kicks, punches, and strikes. It is held by a coach or training partner, allowing athletes to practice powerful techniques with full force while minimizing the risk of injury. The padding helps protect both the striker and the holder, making training safer and more effective. Kick pads are commonly used in martial arts, kickboxing, and other striking sports to improve power, accuracy, and conditioning through controlled drills.

例句

The coach held the kick pad steady while the student practiced front kicks.
教练在学生练习前踢时稳稳地握着踢垫。
The kick pad was made of durable foam to withstand intense training sessions.
踢垫由耐用的泡沫制成，以承受高强度的训练课程。
He practiced his roundhouse kicks on the kick pad to improve his technique.
他在踢垫上练习回旋踢以提高技术。